Lydia Wood
- 4 min
5 Myths About Narcissists
“Narcissist” is a commonly used label, often describing someone who doesn’t care about the feelings of the people around them. Often the...
6,066
Lydia Wood
- 3 min
When Your Friend Tells You That She's Been Raped
There's not a "right thing" to say when your friend tells you she's been assaulted. It's normal to feel confused and even freeze, not...
502
Lydia Wood
- 3 min
7 Things to Do When You Feel Good
Mental health is never a linier experience. There are ups and there are downs, and that’s completely normal. When we’re feeling better...
491
Lydia Wood
- 2 min
Learning to Ask: Saving Your Own Life
Mental health has become a topic watered down over the years by over-discussion and pills. What was once the mark of madmen, the kind of...
799
Lydia Wood
- 3 min
6 Ways to Be There for a Friend
When a loved one is going through a rough time, it can be hard to know what to do. It’s horrible to watch them cry and feel powerless to...
1,210
Lydia Wood
- 3 min
7 Thing to Remember When You Have PTSD
Living with Post Traumatic Stress Disorder is a constant struggle between the past and present, and it can be easy to get lost in the...
1,634