
Lydia Wood
- 8 min
4 Steps to Marie Kondo Your Mind
One of the most pervasive and hardest hurdles for trauma survivors to climb over during the healing process is the damage done to the concept of self. Trauma changes how we view ourselves. In fact, trauma commonly makes it difficult to even recognize ourselves in the mirror. Words can come out of our mouths and we can do and say things that we would have thought we would have never said or done. I’ve heard countless of survivors beat themselves up for the disconnect they feel
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