
Michelle Peterson
- 3 min
Recover from Addiction with Art & Music Therapy
The Benefits of Art & Music Therapy Both art and music therapy are used as supplemental treatments to help reduce stress and anxiety while helping promote a positive mood as well as peace, relaxation, and comfort. Expressive arts therapies are individualized for the patient in order to effectively encourage self-expression. While each patient’s experience is going to be unique, we can generally define art therapy and music therapy based on common factors. Art therapy uses one
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