Living with Post Traumatic Stress Disorder is a constant struggle between the past and present, and it can be easy to get lost in the chaos of our own minds. There’s every good reason in the world to feel confused, so here’s a list of things to try to remember. 1.) You’re not weak It’s easy to look at how difficult it can be to do seemingly simple things and feel incredibly weak and small. PTSD doesn’t happen to people that have had an easy life, and it is no fault of yours t